Try this recipe for salmon salad in place of the standard tuna salad.
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Prep Time: 5 mins
Total Time: 5 mins
Servings: 4
Ingredients
Original recipe (1X) yields 4 servings
- 2 (7 ounce) cans salmon, drained
- 2 tablespoons fat-free mayonnaise
- 2 tablespoons plain low-fat yogurt
- 1 cup chopped celery
- 2 tablespoons capers
- ⅛ teaspoon ground black pepper
- 8 leaves lettuce
Directions
- Crumble salmon into a 1-quart bowl, removing any bones or skin.
- Mix together mayonnaise, yogurt, celery, capers, and ground black pepper in a small bowl. Add mayonnaise mixture to salmon and stir until well combined.
- Serve salmon mixture on a bed of lettuce leaves.
Nutrition Facts (per serving)
182 | Calories |
7g | Fat |
4g | Carbs |
24g | Protein |