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Salmon Salad

Try this recipe for salmon salad in place of the standard tuna salad.

Prep Time: 5 mins

Total Time: 5 mins

Servings: 4

Ingredients

Original recipe (1X) yields 4 servings

  • 2 (7 ounce) cans salmon, drained
  • 2 tablespoons fat-free mayonnaise
  • 2 tablespoons plain low-fat yogurt
  • 1 cup chopped celery
  • 2 tablespoons capers
  • ⅛ teaspoon ground black pepper
  • 8 leaves lettuce

Directions

  1. Crumble salmon into a 1-quart bowl, removing any bones or skin.
  2. Mix together mayonnaise, yogurt, celery, capers, and ground black pepper in a small bowl. Add mayonnaise mixture to salmon and stir until well combined.
  3. Serve salmon mixture on a bed of lettuce leaves.

Nutrition Facts (per serving)

182Calories
7gFat
4gCarbs
24gProtein
Article Categories:
Salads · Salmon

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